Cannabis edibles, such as gummies, cookies, brownies, mints, tinctures, and beverages, offer a discreet and long-lasting way to enjoy the effects of cannabis. When used responsibly and with an understanding of proper dosing, they can provide a safe and pleasant experience.
However, without careful attention to dosing, edibles can result in an unpredictable experience. It’s essential to know the dosage of the product and how much works best for you to avoid any unwanted effects. Even though consuming too much cannabis won’t harm you physically, knowing your limits can help ensure a more enjoyable experience.
THC MG Dosage Chart
We’ve put together a chart that outlines the common effects experienced by consumers at various doses of THC in milligrams (mg). This guide can help you understand what to expect and find the right dose for your needs.
Keep in mind that many factors can influence your experience with edibles. Finding the right dose is a personal journey, as everyone’s body reacts differently to cannabis.
When purchasing from a licensed dispensary, the dosage will be clearly indicated on the packaging. However, determining the dosage of homemade edibles can be challenging. Continue reading to learn about additional factors that affect how edibles impact you.
How to Find the Best Edible Dosage for You
Discovering your optimal edible dose involves finding what works best for your body. The potency of edibles varies based on several factors, such as:
- Type of edible
- Dosage
- Tolerance
- Body weight
- Metabolism
These variables mean that individuals can react very differently to the same type and amount of edible. One person might experience strong effects, while another may feel minimal impact. To determine your ideal dose, begin with a small amount and incrementally increase until you achieve the desired effect. This method allows you to gauge how edibles affect you personally, ensuring a comfortable and enjoyable experience.
How Many MG of THC Gets You High?
Determining how many milligrams of THC to consume for desired effects depends on several factors, including tolerance, individual body chemistry, body weight, and the desired experience. Here are general guidelines to help you find the right THC dose in milligrams (mg):
1 – 2.5 mg THC Edibles (Microdose)
Effects: Mild relief of symptoms like pain, stress, and anxiety; increased focus and creativity. Most users do not feel intoxicated at this dose.
Recommended for: Individuals new to cannabis or those seeking mild symptom relief without significant intoxication.
3 – 5 mg THC Edibles (Low)
Effects: Stronger relief of pain and anxiety; euphoria; may impair coordination and alter perception. Five milligrams can intoxicate some users.
Recommended for: Casual users seeking moderate symptom relief and mild euphoria.
10 – 15 mg THC Edibles (Moderate)
Effects: Effective relief for pain, nausea, and anxiety; noticeable impairment of coordination and altered perception.
Recommended for: Users with established THC tolerance looking for stronger symptom relief.
20 – 30 mg THC Edibles (High)
Effects: Very strong euphoria; high likelihood of impaired coordination and altered perception.
Recommended for: Consumers with significant THC tolerances seeking potent effects.
50 – 100 mg THC Edibles (Very High)
Effects: Severe impairment of coordination and perception; increased risk of adverse effects such as nausea, anxiety, and elevated heart rate.
Recommended for: Experienced users with high THC tolerance or medical patients requiring potent symptom management.
100 – 500 mg THC Edibles (Extremely High)
Effects: Intensely impaired coordination and perception; high probability of unpleasant side effects including nausea, anxiety, and increased heart rate.
Recommended for: Seasoned users with exceptional THC tolerance or patients undergoing intensive medical treatment.
These guidelines can assist in understanding how THC edibles may affect you based on your personal needs and tolerance level. Always start with a low dose and increase gradually to determine your ideal dosage while minimizing potential adverse effects.
Tips for Taking Edibles for the First Time
Choose Easily Divisible Edibles: Dispensary edibles usually come in 2.5 mg, 5 mg, or 10 mg doses. Opt for products like gummies or mints that can be easily divided into smaller portions for precise dosing.
Check Dosage Labels: Always check the dosage label on each edible to ensure accurate dosing.
Start Low, Increase Gradually: Begin with a small dose and gradually increase if needed. Remember, you can always consume more later, but you cannot reduce the amount once it’s taken.
Monitor Effects: Allow at least one hour after consuming an edible to assess its effects. If you desire stronger effects or haven’t felt anything after an hour, consider taking another 2.5 mg incrementally.
Starting cautiously and monitoring your body’s response will help you find a comfortable and enjoyable experience with edibles.
FAQs About Edible Dosing
Is a 500 mg edible strong?
Yes, a 500 mg edible is considered very strong. This high dosage is typically recommended only for users with significant tolerance to THC or for medical purposes under professional guidance.
Is a 10 mg edible too much for a beginner?
A 10 mg edible can be strong for a beginner, depending on individual sensitivity and experience with THC. It’s generally recommended that beginners start with a lower dose, such as 2.5 mg to 5 mg, and increase gradually.
How strong is a 10 mg gummy edible?
A 10 mg gummy edible can provide moderate to strong effects, depending on the individual’s tolerance and metabolism. It may induce mild euphoria, relaxation, and potentially impair coordination and perception.
Is a 5 mg THC gummy strong?
A 5 mg THC gummy is considered a low dose and is typically well-tolerated by most users, especially beginners. It may offer mild relaxation and relief from symptoms like stress or pain without significant intoxication.
Is a 5 mg edible good for beginners?
Yes, a 5 mg edible is generally recommended for beginners. It allows for a gentle introduction to THC effects, helping users gauge their sensitivity and tolerance before trying higher doses.
How long do edibles take to kick in?
Edibles typically take 30 minutes to 2 hours to take effect, depending on factors such as metabolism and whether they are taken on an empty or full stomach.
How long do edibles last?
The effects of edibles can last anywhere from 4 to 12 hours, again depending on individual factors and the dosage consumed.
What should I do if I consume too much THC from edibles?
If you consume too much THC from edibles and feel overwhelmed, find a calm environment, stay hydrated, and try to relax. It’s important to remember that the effects will eventually wear off.
Can I mix alcohol with edibles?
Mixing alcohol with edibles can intensify the effects of both substances and may lead to unpredictable outcomes. It’s generally advised to consume them separately and in moderation.
How can I store edibles properly?
Store edibles in a cool, dark place away from sunlight and heat to preserve their potency. Always keep them out of reach of children and pets.
How Much of an Edible Should You Take for the First Time?
If you’re new to edibles, it’s best to begin with the approach of “start low and go slow.” We recommend starting with 2.5 mg, which is half of what is typically considered a standard dose of 5 mg. This smaller amount, often referred to as a microdose, is favored by many users for its minimal intoxicating effects and reduced risk of adverse reactions.